--- title: Circadiance Blog | Sleep Health description: Sleep Health | The Circadiance blog provides updates on products, industry news, company updates, and much more. image: https://blog.circadiance.com/hubfs/Blog%20Header%20Image-01.png --- [![CircadianceLogoWkFile20123](https://blog.circadiance.com/hs-fs/file-2024707211-png/image/CircadianceLogoWkFile20123.png)](http://www.circadiance.com/) - [About Us](http://www.circadiance.com/about-us/) - [Our Team](http://www.circadiance.com/about-us/team-and-history/) - [Blog](https://blog.circadiance.com/blog) - [Careers](http://www.circadiance.com/about-us/careers/) - [Contact Us](http://www.circadiance.com/contact/) [![facebook](https://blog.circadiance.com/hs-fs/file-2024210889-png/image/facebook.png)](https://www.facebook.com/SleepWeaver)[![twitter](https://blog.circadiance.com/hs-fs/file-2024210899-png/image/twitter.png)](https://twitter.com/SleepWeaver)[![linkedin](https://blog.circadiance.com/hs-fs/file-2024210859-png/image/linkedin.png)](http://www.linkedin.com/company/circadiance)[![youtube](https://blog.circadiance.com/hs-fs/file-2024210864-png/image/youtube.png)](http://www.youtube.com/user/TheSleepWeaver) - [Home](https://www.circadiance.com/) - [About Us](https://www.circadiance.com/about-us/) - [Contact Us](https://www.circadiance.com/contact/) - [Our Team & History](https://www.circadiance.com/about-us/team-and-history/) - [Careers](https://www.circadiance.com/about-us/careers/) - [Certifications](https://www.circadiance.com/about-us/certifications/) - [Intellectual Property](https://info.circadiance.com/ip) - [Privacy Policy](https://www.circadiance.com/privacy-policy/) - [Our Products](https://www.circadiance.com/products/) - [SleepWeaver](https://www.circadiance.com/products/) - [SleepWeaver® 3D®](https://https://circadiance.com/sleepweaver3d/) - [SleepWeaver® Anew®](https://www.circadiance.com/sleepweaver-anew/) - [SleepWeaver® Elan®](https://www.circadiance.com/sleepweaver-elan/) - [SleepWeaver® Advance](https://www.circadiance.com/products/sleepweaver-advance/) - [SleepWeaver® Advance Small](https://www.circadiance.com/products/sleepweaver-advance/) - [SleepWeaver® Advance Pediatric](https://https://circadiance.com/advancepediatric/) - [SleepWeaver® Feather Weight Tube®](https://www.circadiance.com/products/feather-weight-tube/) - [SmartMonitor® 2](https://www.circadiance.com/smartmonitor2/) - [SmartMonitor® 2](https://www.circadiance.com/smartmonitor2/) - [SmartMonitor® 2 Professional Series](https://circadiance.com/smartmonitor2ps/) - [Synergy® Software](https://www.circadiance.com/synergycloud/) - [Order](https://www.circadiance.com/order/) - [How To Order](https://www.circadiance.com/order/) - [Dealer Locator](https://www.circadiance.com/order/dealer-locator/) - [For Professionals](https://www.circadiance.com/professional/) - [Clinical](https://www.circadiance.com/professional/info-for-clinical/) - [Durable Medical Equipment Providers](https://www.circadiance.com/professional/info-for-dmes/) - [International](https://www.circadiance.com/order/international-info/) - [Blog](https://blog.circadiance.com/blog) # Circadiance Blog ![The Circadiance Blog](https://blog.circadiance.com/hubfs/Blog%20Header%20Image-01.png "The Circadiance Blog") ## [In Honor of Sleep Awareness Week...](https://blog.circadiance.com/blog/sleep-awareness-wk24) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Mar 14, 2024, 11:02:48 AM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Sleep%20Awareness%20Week%202024-01.png)](https://blog.circadiance.com/blog/sleep-awareness-wk24) Sleep is possibly the most important thing we humans can do for our physical, mental, and emotional health—as adequate sleep is essential to *every* process in our bodies. Sleep is so essential that researchers believe it is even more important than diet and exercise. [Read More](https://blog.circadiance.com/blog/sleep-awareness-wk24) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/sleep-awareness-wk24#comments-listing) Topics: [Insider](https://blog.circadiance.com/blog/topic/insider), [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health), [SleepWeaver](https://blog.circadiance.com/blog/topic/sleepweaver) ## [Understanding Sleep Apnea: Symptoms, Diagnosis, and Treatment](https://blog.circadiance.com/blog/understanding-sleep-apnea) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Feb 13, 2024, 1:59:20 PM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Understanding%20Sleep%20Apnea%20by%20Consumer%20Notice-01.png)](https://blog.circadiance.com/blog/understanding-sleep-apnea) [Sleep apnea](https://www.consumernotice.org/drugs-and-devices/philips-cpap/sleep-apnea/) is a common disorder characterized by interruptions in breathing while sleeping, which can lead to serious health complications if left untreated. This guide explores the warning signs, diagnosis, and treatment options for sleep apnea to help individuals manage this condition effectively. [Read More](https://blog.circadiance.com/blog/understanding-sleep-apnea) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/understanding-sleep-apnea#comments-listing) Topics: [Insider](https://blog.circadiance.com/blog/topic/insider), [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health), [SleepWeaver](https://blog.circadiance.com/blog/topic/sleepweaver) ## [Women and the Importance of Sleep](https://blog.circadiance.com/blog/may-sleep) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on May 31, 2023, 12:09:41 PM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Womens%20Health%20Month-01.png)](https://blog.circadiance.com/blog/may-sleep) May is the month of new beginnings, spring has burst forth in full bloom of flowers and fresh air and long energizing days full of sunlight! May is also designated as a month devoted to Women’s Health, Care and Well-Being.  [Read More](https://blog.circadiance.com/blog/may-sleep) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/may-sleep#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health), [SleepWeaver](https://blog.circadiance.com/blog/topic/sleepweaver) ## [Emphasize Healthy Sleep to Protect Your Long-Term Health](https://blog.circadiance.com/blog/supersleepmd) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Mar 17, 2023, 2:59:37 PM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Dr.%20Wells%20Health%20Sleep-01.png)](https://blog.circadiance.com/blog/supersleepmd) Have you ever gone somewhere that was so intriguing you ended up staying much longer than you originally intended? This is the experience we have each time visiting the [Super Sleep MD site](https://www.supersleepmd.com/). [Read More](https://blog.circadiance.com/blog/supersleepmd) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/supersleepmd#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health) ## [THINK SLEEP!](https://blog.circadiance.com/blog/singularsleep) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Mar 17, 2023, 9:43:09 AM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Think%20Sleep-01.png)](https://blog.circadiance.com/blog/singularsleep) Circadiance recently had the good fortune of interviewing Dr. Joseph Krainin, a double board-certified Sleep Medicine and Neurology physician. In 2013, Dr. Krainin was elected a fellow of the American Academy of Sleep Medicine, which is reserved for those sleep doctors who have made significant contributions to the field in education, research, and service. [Read More](https://blog.circadiance.com/blog/singularsleep) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/singularsleep#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health) ## [Sleep is Essential](https://blog.circadiance.com/blog/world-sleep-day-23) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Mar 14, 2023, 1:46:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Sleep%20is%20Essential-01.png)](https://blog.circadiance.com/blog/world-sleep-day-23) Did you know that an estimated 70 million Americans suffer from some sort of sleep problem? Understanding how lack of sleep affects your health can allow you to make healthier choices and decisions regarding your daily habits and your decisions on how you live. Sleep is essential to every part of life. If you aren’t getting the rest you need, don’t wait to find out why! [Read More](https://blog.circadiance.com/blog/world-sleep-day-23) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/world-sleep-day-23#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health) ## [New Year, New Sleep Resolutions](https://blog.circadiance.com/blog/sleep-resolutions) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Jan 30, 2023, 9:00:00 AM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/New%20Year%20New%20Sleep%20Resolutions-01.png)](https://blog.circadiance.com/blog/sleep-resolutions) So many of us make New Year’s resolutions in January. We are intent on getting healthier, happier, and better organized, and choose many other self-improvement goals, so we build our own “plan of action”. [Read More](https://blog.circadiance.com/blog/sleep-resolutions) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/sleep-resolutions#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health) ## [Why do I feel so tired all the time?](https://blog.circadiance.com/blog/why-so-tired) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on May 18, 2022, 9:00:00 AM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/why%20am%20i%20so%20tired-01.png)](https://blog.circadiance.com/blog/why-so-tired) In the last three decades, the importance of sleep has been gaining public awareness. It has always been well accepted that if you don’t sleep well, you won’t function as well the next day. But it’s a relatively new phenomenon that there is a minimum amount of sleep you should have each night (different for each person, but seven hours is the standard). Researchers have been saying for years that sleep isn’t just about the next day, but your entire life. As the general population has realized the truth of this, more resources have gone into learning more, broadcasting information, and finding solutions to help people get the rest they need. [Read More](https://blog.circadiance.com/blog/why-so-tired) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/why-so-tired#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health), [SleepWeaver](https://blog.circadiance.com/blog/topic/sleepweaver) ## [Resources for Commercial Drivers with Sleep Apnea](https://blog.circadiance.com/blog/commercial-drivers-osa) Posted by [Circadiance](https://blog.circadiance.com/blog/author/circadiance) on Feb 23, 2022, 3:27:19 PM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Resources%20for%20Commercial%20Drivers-01.png)](https://blog.circadiance.com/blog/commercial-drivers-osa) It's well documented that commercial drivers who fail to adhere to sleep apnea treatment have [higher crash rates](https://www.hsph.harvard.edu/news/press-releases/truck-drivers-sleep-disorders-crashes/). Compliance with treatment begins with finding the right information. If you work as a commercial driver, these resources can help you get the rest you need and keep you safe on the road. [Read More](https://blog.circadiance.com/blog/commercial-drivers-osa) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/commercial-drivers-osa#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health), [SleepWeaver](https://blog.circadiance.com/blog/topic/sleepweaver) ## [Moving An Elderly Parent Into Assisted Living? 3 Ways To Ensure Their Sleep Hygiene](https://blog.circadiance.com/blog/sleep-hygiene-assisted-living) Posted by [Aubrey Carlson](https://blog.circadiance.com/blog/author/aubrey-carlson) on Jan 18, 2022, 9:03:26 AM - [Tweet](https://twitter.com/share) [![](https://blog.circadiance.com/hubfs/Sleep%20Hygiene%20in%20Assisted%20Living-01.png)](https://blog.circadiance.com/blog/sleep-hygiene-assisted-living) People experience various changes as they age, and among them is a [change in the quality and duration of sleep](https://www.sleepfoundation.org/aging-and-sleep). This is due to a number of factors — such as a slowing in melatonin production, a hormone that promotes sleep, and an aging “master clock,” which influences when a person feels sleepy or alert. Health conditions and side effects from medications can also cause sleep problems. In turn, these sleep problems can also result in high blood pressure, diabetes, and stroke. This is why it’s important that you find an assisted living facility that ensures your parent maintains good sleep hygiene. [Read More](https://blog.circadiance.com/blog/sleep-hygiene-assisted-living) 0 Comments [Click here to read/write comments](https://blog.circadiance.com/blog/sleep-hygiene-assisted-living#comments-listing) Topics: [Sleep Health](https://blog.circadiance.com/blog/topic/sleep-health) [All posts](https://blog.circadiance.com/blog/all) [Next](https://blog.circadiance.com/blog/topic/sleep-health/page/2) ### Subscribe to Email Updates ### Posts by Topic - [Circadiance News (85)](https://blog.circadiance.com/blog/topic/circadiance-news) - [SleepWeaver (76)](https://blog.circadiance.com/blog/topic/sleepweaver) - [Sleep Health (74)](https://blog.circadiance.com/blog/topic/sleep-health) - [Insider (47)](https://blog.circadiance.com/blog/topic/insider) - [Press Releases (36)](https://blog.circadiance.com/blog/topic/press-releases) - [SmartMonitor (25)](https://blog.circadiance.com/blog/topic/smartmonitor) - [NeoPAP (15)](https://blog.circadiance.com/blog/topic/neopap) - [Synergy (5)](https://blog.circadiance.com/blog/topic/synergy) - [TradeShows (4)](https://blog.circadiance.com/blog/topic/tradeshows) see all ### Recent Posts ### The Circadiance Blog #### Social Share the post "Circadiance® News" - [Facebook](https://www.facebook.com/sharer/sharer.php?u=http://www.circadiance.com/news/) - [Twitter](https://twitter.com/intent/tweet?source=webclient&original_referer=http://www.circadiance.com/news/&text=Circadiance%26reg%3B+News&url=http://www.circadiance.com/news/&related=circadiance&via=circadiance) - [LinkedIn](http://www.linkedin.com/shareArticle?mini=true&ro=true&trk=JuizSocialPostSharer&title=Circadiance%26reg%3B+News&url=http://www.circadiance.com/news/) Share the post "Circadiance® News" - [Google+](https://plus.google.com/share?url=http://www.circadiance.com/news/) - Pinterest - [StumbleUpon](http://www.stumbleupon.com/badge/?url=http://www.circadiance.com/news/) ### Join Our Email List #### Contact Circadiance®             - **Address:** 1010 Corporate Lane, Export PA, 15632 - **Phone:** +1 724 858 2837 888 825 9640 - **Email:** [info@circadiance.com](mailto:info@circadiance.com) Monday-Friday: 8am-5pm ET. © Circadiance. 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