It's well-known that making a consistent effort to relax and unwind before bed will help you sleep easier and more deeply. But what activities are best for the last wakeful hour of your day?

Daylight Saving Time (DST) ended on Sunday, November 7, but it will affect our bodies for more than just one night. An hour seems like a minor change, but moving the clock by one hour can be very disruptive to our sleep, daily life, and overall health.
Topics: Sleep Health
Sleep Technologist & Respiratory Care Appreciation Week 2021
Posted by Circadiance on Oct 26, 2021 10:00:00 AM
It's Sleep Technologist Appreciation Week AND Respiratory Care Week! That means it's time to share appreciation for respiratory therapists (RT) and sleep tech healthcare heroes around the world.
Topics: Insider, Sleep Health, SleepWeaver, SmartMonitor, NeoPAP
In the past year, we have seen the COVID-19 pandemic cause unprecedented interruptions across the healthcare spectrum. Early on this impacted areas deemed "non-essential" but has evolved into a major supply chain issue around the world. If you're a CPAP patient trying to get supplies or care, read the blog below to find helpful resources during this challenging time.
Topics: Sleep Health, SleepWeaver
Comparison of CPAP Interface Pressure on the Nasal Bridge: Soft Cloth vs. Traditional Masks
Posted by Circadiance on Jun 16, 2021 8:53:44 AM
The following blog is an abstract put together to demonstrate the pressure differences between traditional and cloth CPAP masks.
Topics: Insider, Circadiance News, Sleep Health, SleepWeaver, Press Releases
Celebrating Sleep Awareness Week with SleepWeaver Savings!
Posted by Circadiance on Mar 18, 2021 9:45:00 AM
It's National Sleep Awareness Week! This week we are focusing on promoting better sleep as a way to increase overall health and well-being.
Topics: Insider, Circadiance News, Sleep Health, SleepWeaver
It's National Sleep Awareness Week! This week we are focusing on promoting better sleep as a way to increase overall health and well-being.
Topics: Insider, Circadiance News, Sleep Health, SleepWeaver
Sleep Tests, Obstructive Sleep Apnea and Intus Healthcare
Posted by Circadiance on Feb 9, 2021 2:16:18 PM
If you're reading this, then you probably know what Obstructive Sleep Apnea (OSA) is. You might have been suffering for years, recently diagnosed, and you are looking for treatment.
Topics: Sleep Health, SleepWeaver
Pro Tips for Thriving With Your New CPAP Therapy - Part 3
Posted by Circadiance on Jan 19, 2021 12:49:38 PM
Using CPAP during a public health emergency like the COVID-19 pandemic means navigating potential infection risks posed through a process called AGP or aerosol generating procedure, of which CPAP is an example. To this end, we have compiled the most effective approaches that address the three scenarios of concern that are most often voiced by patients during the pandemic.
Topics: Sleep Health, SleepWeaver
Pro Tips for Thriving With Your New CPAP Therapy - Part 2
Posted by Circadiance on Jan 12, 2021 3:23:46 PM
Side effects of living with CPAP can include skin irritation, nose or mouth dryness, insomnia, aerophagia, claustrophobia, and altered facial anatomy growth in children. Most of these are common problems that can be prevented by making the right choice of mask and keeping up with your follow up visits both to your provider and for follow up titration studies.
Topics: Sleep Health, SleepWeaver